Class: RunbyPace::RunTypes::LongRun::GoldenPaces

Inherits:
Object
  • Object
show all
Defined in:
lib/runby_pace/run_types/long_run.rb

Class Method Summary collapse

Class Method Details

.fast ⇒ Object 



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# File 'lib/runby_pace/run_types/long_run.rb', line 22

def self.fast
  { '14:00': '04:00', '15:00': '04:16', '20:00': '05:31', '25:00': '06:44', '30:00': '07:54', '35:00': '09:01', '40:00': '10:07', '42:00': '10:32' }
end

.slow ⇒ Object 



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# File 'lib/runby_pace/run_types/long_run.rb', line 26

def self.slow
  { '14:00': '04:39', '15:00': '04:57', '20:00': '06:22', '25:00': '07:43', '30:00': '09:00', '35:00': '10:15', '40:00': '11:26', '42:00': '11:53' }
end