Module: Rubybody

Defined in:
lib/rubybody.rb,
lib/rubybody/person.rb,
lib/rubybody/version.rb,
lib/rubybody/formulas.rb,
lib/rubybody/nutrition.rb,
lib/rubybody/calculations.rb

Defined Under Namespace

Modules: Formulas Classes: Food, Person

Constant Summary collapse

VERSION = 
"0.0.3"
PROTEIN_CALORIES = 
4
CARB_CALORIES = 
4
FAT_CALORIES = 
9
ALCOHOL_CALORIES = 
7

Class Method Summary collapse

Class Method Details

.bmr(weight_in_kg, height_in_cm, age, gender, method) ⇒ Object 



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# File 'lib/rubybody/calculations.rb', line 3

def self.bmr(weight_in_kg, height_in_cm, age, gender, method)
  case method.to_sym
  when :mifflin_st_jeor
    Formulas::mifflin_st_jeor(weight_in_kg, height_in_cm, age, gender)
  when :harris_benedict
    Formulas::harris_benedict(weight_in_kg, height_in_cm, age, gender)
  else
    raise "ArgumentError"
  end
end

.tdee(bmr, activity_level) ⇒ Object 



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# File 'lib/rubybody/calculations.rb', line 14

def self.tdee(bmr, activity_level)
  Formulas::typical(bmr, activity_level)
end