Class: Runby::RunTypes::TempoRun::GoldenPaces
- Inherits:
-
Object
- Object
- Runby::RunTypes::TempoRun::GoldenPaces
- Defined in:
- lib/runby_pace/run_types/tempo_run.rb
Overview
Used in testing, contains hashes mapping 5K race times with the recommended pace-per-km for this run type.
Class Method Summary collapse
Class Method Details
.fast ⇒ Object
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# File 'lib/runby_pace/run_types/tempo_run.rb', line 30 def self.fast GoldenPaceSet.new('14:00': '03:07', '15:00': '03:20', '20:00': '04:21', '25:00': '05:20', '30:00': '06:19', '35:00': '07:16', '40:00': '08:12', '42:00': '08:35') end |
.slow ⇒ Object
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# File 'lib/runby_pace/run_types/tempo_run.rb', line 41 def self.slow GoldenPaceSet.new('14:00': '03:18', '15:00': '03:31', '20:00': '04:35', '25:00': '05:37', '30:00': '06:38', '35:00': '07:38', '40:00': '08:36', '42:00': '08:59') end |